What Is an Intensive Outpatient Program (IOP)?

An IOP provides focused, evidence-based care in a flexible format—typically several days per week for a few hours per session. This program is ideal for individuals experiencing moderate to severe mental health or behavioral concerns who:

• Do not require 24-hour supervision
• Can benefit from consistent, structured treatment
• Have a safe and supportive home environment

At Positive Reset Elizabeth, we provide the guidance, tools, and support needed to heal—while keeping your daily life in motion.

What to Expect in Our Elizabeth IOP

Before starting, each client completes a detailed psychosocial assessment. This helps our team understand your personal history, current symptoms, and daily responsibilities, allowing us to design a treatment plan tailored to you.

Your IOP program may include:

• Individual therapy
• Group therapy
• Family counseling
• Medication management (when appropriate, overseen by a licensed psychiatrist)

Sessions are typically offered 3–5 days per week, with flexible scheduling to fit around work, school, or family obligations.

IOP Services at Positive Reset Elizabeth

Group Therapy: Group therapy is central to the IOP experience. Led by licensed professionals, these sessions focus on:

• Coping skills
• Emotional regulation
• Communication
• Relapse prevention

Sharing with others in similar situations promotes healing, connection, and personal growth in a supportive environment.

Individual Therapy: In one-on-one sessions, clients explore deeper emotional challenges, past trauma, or personal goals with a licensed therapist. This provides a safe, private space to process and apply strategies learned in group therapy.

Family Therapy: Recovery is often a family process. Our family therapy sessions help:

• Improve communication
• Resolve conflict
• Educate loved ones about mental health

Involving family can strengthen support systems and encourage lasting change.

Medication Management: When appropriate, our psychiatric team offers medication evaluations and ongoing support. All medication plans are integrated into the broader IOP treatment for a well-rounded approach to recovery.

Who Is IOP Right For?

Our Elizabeth IOP program is best suited for individuals who:\

• Struggle with depression, anxiety, trauma, or behavioral health challenges
• Need more support than weekly therapy but do not require inpatient care
• Want to continue daily responsibilities while receiving structured treatment
• Are transitioning from a higher level of care and need a step-down program

Benefits of choosing Positive Reset Elizabeth’s IOP:

• Flexible scheduling for work, school, or family obligations
• Opportunities to practice therapy skills in real-world settings
• Continuous support from a licensed, compassionate care team
• Personalized treatment plans that evolve with your progress

Why Choose Positive Reset Elizabeth, NJ?

At Positive Reset Elizabeth, we combine evidence-based treatment with a warm, individualized approach. Our clients benefit from:

• Licensed, experienced therapists and psychiatric providers
• Flexible session times, including evenings and telehealth options
• Customized care plans tailored to your life
• A supportive, welcoming environment for recovery

We don’t just treat symptoms—we empower you to regain control and build lasting resilience.

Frequently Asked Questions (FAQs)

Begin Your Healing Journey Today

If you’re ready for structured, supportive care that fits your lifestyle, Positive Reset Elizabeth’s IOP can help you regain balance, resilience, and control. Whether transitioning from inpatient care or seeking more support than standard therapy, IOP offers the guidance you need.

Call or request an appointment today—healing starts with one step, and we’ll be with you every step of the way.