Personalized Mental Health Support for Your Well-Being

We embrace a holistic approach that recognizes the connection between mind, body, and spirit, ensuring care that is culturally sensitive, and tailored to meet you wherever you are on your journey.

Common Concerns We Address

Our Elizabeth therapy team specializes in helping clients navigate a variety of challenges, including:

• Anxiety and Panic Disorders
• Depression and Mood Disorders
• Post-Traumatic Stress Disorder (PTSD)
• Grief, Loss, and Life Transitions
• Eating Concerns and Compulsive Behaviors
• LGBTQ+ Identity and Gender Support
• Non-Detox Substance Use Support and Harm Reduction
• Chronic Stress, Burnout, and Low Self-Esteem

Therapy Services in Elizabeth

Our clinic provides flexible options to meet your needs, such as:

• Short-Term Psychotherapy (typically 12–20 sessions)
• Motivational Counseling to support personal growth and positive change
• Therapy Groups for connection, peer support, and shared healing
• Psychiatric Evaluations for diagnostic clarity and treatment planning
• Coordination with Prescribers for integrated care and medication support

Our therapists use evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed approaches, mindfulness strategies, and solution-focused counseling.

Our Team

Our experienced clinicians include:

• Licensed Social Workers (LSWs, LCSWs)
• Licensed Associate and Professional Counselors (LACs, LPCs)

We thoughtfully match each client with a provider whose expertise and style align with your unique needs and goals.

Frequently Asked Questions (FAQs)

Begin Your Healing Journey in Elizabeth

At Positive Reset Elizabeth, we’re committed to compassionate, personalized, and effective mental health care. Whether you’re managing anxiety, depression, trauma, or seeking personal growth, our team is here to support your path toward balance, resilience, and lasting well-being.